Milk Chocolate Peanut Butter Mousse Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Indulge in creamy peanut butter and sweet milk chocolate mousse for as elegant as a holiday dessert or as simple as a family weeknight sweet treat.
Ingredients
- 6 ounces milk chocolate, finely chopped
- 1/4 cup natural peanut butter
- 1 cup heavy cream
- 1/3 cup chocolate-covered peanuts, chopped
Instructions
- Combine chopped milk chocolate, natural peanut butter and heavy cream in a large, heatproof bowl. Place the bowl over a large saucepan with 1 inch simmering water and stir occasionally, until the mixture is melted and smooth, about 5 minutes. Remove the bowl from the saucepan, transfer to the refrigerator and then chill until completely cold, about 2 hours.
- Whip the mixture with a handheld mixer at medium-high speed until light and fluffy (do not overbeat or mousse will be grainy). Spoon the mixture into 4 bowls and garnish with chopped chocolate-covered peanuts.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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