Apple-Cherry Cobbler with Sweet Spiral Biscuits Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 12

Lunch

This Apple-Cherry Cobbler with Sweet Spiral Biscuits Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Robert Landolphi Fresh apples and frozen cherries create the ultimate marriage of sweet-tart flavors in this kid-approved dessert. Gluten-free spiral biscuits take the place of the traditional drop biscuit dough used to top cobblers.

Ingredients

4 large Fuji apples, peeled and cut into 1/4-inch slices (about 6 cups)
1 (12-ounce) package frozen pitted dark sweet cherries, thawed and drained
1 cup granulated sugar
1 1/2 tablespoons cornstarch
2 tablespoons fresh lemon juice
1/2 teaspoon ground cinnamon
Cooking spray

Instructions

Preheat oven to 400 °.
To prepare filling, combine first 6 ingredients in a large bowl; toss gently to combine. Spoon mixture into a 9-inch square glass or ceramic baking dish coated with cooking spray.
To prepare biscuits, weigh or lightly spoon flours and cornstarch into dry measuring cups; level with a knife. Combine flours, cornstarch, 2 tablespoons granulated sugar, and next 3 ingredients (through salt) in a medium bowl, stirring with a whisk; cut in 1/3 cup buttery spread with a pastry blender or 2 knives until mixture resembles coarse meal. Make a well in center of flour mixture; add rice milk and egg, stirring just until moist.
Turn dough out onto a heavily floured surface; knead lightly 5 to 6 times. Roll dough into a 12 x 12-inch square. Brush 1 tablespoon melted buttery spread over dough; sprinkle evenly with brown sugar. Roll up dough tightly, jelly-roll fashion. Pinch seams and ends to seal. Cut into 12 (1-inch) slices; place in a single layer on top of filling. Bake at 400 ° for 40 minutes or until biscuits are golden brown.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon, Lemon, Apples.

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Frequently Asked Questions

Is Apple-Cherry Cobbler with Sweet Spiral Biscuits Recipe | Myrecipes good for PCOS?

Yes, this Apple-Cherry Cobbler with Sweet Spiral Biscuits Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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