Apple Cinnamon French Toast Bake
Nutrition per Serving
350
Calories
15g
Protein
45g
Carbs
10g
Fat
This recipe includes whole grain bread (low GI), apples (low GI), and almond milk (low GI). Grocery list: whole grain bread, apples, eggs, almond milk, cinnamon, honey, vanilla extract.
Ingredients
4 slices of whole grain bread, 2 medium apples, 4 eggs, 1 cup of almond milk, 1 teaspoon of cinnamon, 2 tablespoons of honey, 1 teaspoon of vanilla extract
Instructions
1. Preheat oven to 375°F (190°C). 2. Cut bread into cubes and place evenly in a baking dish. 3. Chop apples into small pieces and scatter over bread. 4. In a bowl, whisk together eggs, almond milk, cinnamon, honey, and vanilla extract. 5. Pour mixture over bread and apples. 6. Bake for 25-30 minutes until golden brown. 7. Serve warm with a drizzle of honey.
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