PCOS Friendly Zucchini Bread - Cinnamon Walnut Zucchini Bread
Nutrition per Serving
210
Calories
6g
Protein
23g
Carbs
11g
Fat
This recipe requires a grocery list of: zucchini, whole wheat flour, walnuts, honey, unsweetened applesauce, baking soda, cinnamon, vanilla extract, salt, and an egg. The GI of whole wheat flour is low, which is beneficial for PCOS.
Ingredients
1 cup shredded zucchini (125g), 1 cup whole wheat flour (120g), 1/2 cup chopped walnuts (58g), 1/4 cup honey (85g), 1/4 cup unsweetened applesauce (61g), 1 tsp baking soda, 1 tsp cinnamon, 1/2 tsp vanilla extract, 1/4 tsp salt, 1 egg
Instructions
1. Preheat your oven to 350°F (175°C). 2. Combine all dry ingredients in a bowl. 3. In a separate bowl, mix together the wet ingredients. 4. Gradually add the dry ingredients to the wet, stirring until just combined. 5. Fold in the zucchini and walnuts. 6. Pour the batter into a greased loaf pan. 7. Bake for 45-50 minutes, or until a toothpick comes out clean. 8. Let cool before slicing and serving.
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