Snack: PCOS Friendly Protein Cookie - White Chocolate Macadamia Protein Cookies

Grocery list: unsweetened applesauce, honey, almond butter, vanilla extract, oat flour, protein powder, baking soda, salt, white chocolate chips, macadamia nuts. Low GI ingredients: oat flour, almond butter.

These protein-packed cookies are a great snack for those with PCOS. The protein helps to keep you full and satisfied, while the low GI ingredients help to keep your blood sugar levels stable. The addition of healthy fats from the almond butter and macadamia nuts also aids in hormone regulation. Enjoy these cookies as a guilt-free snack or dessert!

Prep Time: 10 mins

Cook Time: 12 mins

Total Time: 22 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Cookie - White Chocolate Macadamia Protein Cookies

Ingredients

1/2 cup (120ml) unsweetened applesauce, 1/4 cup (60ml) honey, 1/4 cup (60ml) almond butter, 1 tsp vanilla extract, 1 cup (120g) oat flour, 1/2 cup (60g) protein powder, 1/2 tsp baking soda, 1/4 tsp salt, 1/2 cup (85g) white chocolate chips, 1/4 cup (35g) chopped macadamia nuts

Instructions

1. Preheat oven to 350°F (175°C). 2. Mix applesauce, honey, almond butter, and vanilla extract in a bowl. 3. In another bowl, combine oat flour, protein powder, baking soda, and salt. 4. Gradually add dry ingredients to wet ingredients, mixing well. 5. Stir in white chocolate chips and macadamia nuts. 6. Drop by tablespoonfuls onto a baking sheet. 7. Bake for 10-12 minutes or until golden brown.

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