Caprese on Toast - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by hamalpn
Traditional Italian caprese salad on lightly-toasted bread. It makes a quick and easy supper for 4 or appetizers for 14. Fresh ingredients are key to this recipe.
Ingredients
- 14 slices sourdough bread
- 2 cloves garlic, peeled
- 1 pound fresh mozzarella cheese, sliced 1/4-inch thick
- 1/3 cup fresh basil leaves
- 3 large tomatoes, sliced 1/4-inch thick
- 3 tablespoons extra-virgin olive oil
- salt and ground black pepper to taste
Instructions
- Toast bread slices and rub one side of each slice with garlic. Place a slice of mozzarella cheese, 1 to 2 basil leaves, and a slice of tomato on each piece of toast. Drizzle with olive oil and season with salt and black pepper.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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