Spinach and Orange Salad with Parmesan Pecans

Spinach and Orange Salad with Parmesan Pecans
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe By: Grace Parisi Cheesy, toasted pecans are great on this salad and just as tasty as a snack in their own right.

Ingredients

2 c. Pecan halves 2 tbsp. unsalted butter 1 tbsp. honey 2 tbsp. freshly grated Parmesan cheese Salt and freshly ground pepper 3 tbsp. fresh lemon juice 2 tbsp. minced shallots 1 tbsp. Dijon mustard 6 tbsp. extra-virgin olive oil 4 navel or blood oranges 1 lb. baby spinach 1 c. Sicilian green olives

Instructions

Preheat the oven to 375 degrees F. Toast the pecans on a baking sheet for 5 minutes. Transfer the nuts to a bowl, toss with the butter, honey, Parmesan and a generous pinch each of salt and pepper, then spread on the sheet and bake for 4 minutes, or until golden. Let cool. In a small bowl, whisk the lemon juice with the shallots and mustard. Whisk in the oil and season with salt and pepper. With a sharp knife, peel the oranges, removing all of the bitter white pith. Halve the oranges lengthwise, then slice crosswise 1/4 inch thick. In a large bowl, toss the spinach with the dressing, olives, pecans and oranges and serve at once.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment