Quinoa Mediterranean Salad
Nutrition per Serving
257
Calories
13.48g
Protein
18.69g
Carbs
13.89g
Fat
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
Ingredients
55 Kalamata olives
1 package cubed tofu
8 oz fat free feta
1/2 cup greek vinaigrette dressing
1 tbsp olive oil
3 cups spinach
20 grape tomatoes
1 tbsp black pepper
2 cloves garlic
1 cup chopped red onion
1 cup quinoa
Instructions
1. Add 1 cup of dry quinoa with 2 cups of water in a sauce pan.
2. Bring to a boil, and reduce to a simmer for 15 minutes.
3. While quinoa is cooking, finely chop garlic.
4. Add garlic and olive oil and black pepper with grape tomatoes in a small bowl.
5. Add to baking sheet and broil for 10 minutes until tomatoes cook down.
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