PCOS Keto Biscuits - Cheddar Bay Keto Biscuits
Nutrition per Serving
200
Calories
10g
Protein
5g
Carbs
15g
Fat
Grocery list: almond flour, coconut flour, baking powder, salt, eggs, sour cream, shredded cheddar cheese, butter. The almond flour and coconut flour have a low Glycemic Index (GI), making this recipe great for PCOS.
Ingredients
1 cup almond flour (120g), 1/4 cup coconut flour (30g), 1 teaspoon baking powder, 1/4 teaspoon salt, 2 large eggs, 1/3 cup sour cream (80g), 1/2 cup shredded cheddar cheese (50g), 2 tablespoons melted butter (30g)
Instructions
1. Preheat your oven to 350°F (175°C). 2. Combine almond flour, coconut flour, baking powder, and salt in a bowl. 3. In another bowl, whisk together eggs, sour cream, and melted butter. 4. Mix the wet ingredients into the dry, then fold in the cheese. 5. Drop spoonfuls of the dough onto a baking sheet lined with parchment paper. 6. Bake for 15-20 minutes, or until golden brown.
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