Hormone Balance: Collagen Protein Waffles
Nutrition per Serving
300
Calories
20g
Protein
20g
Carbs
15g
Fat
This recipe includes almond flour, collagen peptides, and eggs - all low-GI ingredients that are beneficial for PCOS. Grocery list: almond flour, collagen peptides, baking powder, salt, eggs, unsweetened almond milk, coconut oil, vanilla extract.
Ingredients
1 cup almond flour (120g), 2 scoops collagen peptides (20g), 1 tsp baking powder (5g), 1/4 tsp salt (1.5g), 2 large eggs, 1/4 cup unsweetened almond milk (60ml), 1 tbsp coconut oil (15ml), 1 tsp vanilla extract (5ml)
Instructions
1. Combine almond flour, collagen peptides, baking powder, and salt in a bowl. 2. In another bowl, whisk together eggs, almond milk, coconut oil, and vanilla extract. 3. Gradually add the dry ingredients to the wet ingredients, mixing until well combined. 4. Preheat your waffle iron and lightly grease it. 5. Pour the batter into the waffle iron and cook according to the manufacturer's instructions. 6. Serve warm with your favorite low-GI toppings.
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