Asiago and Prosciutto Wrapped Asparagus
Nutrition per Serving
200
Calories
10g
Protein
5g
Carbs
15g
Fat
This recipe includes asparagus, prosciutto, asiago cheese, olive oil, and seasonings. Asparagus has a low GI, making it a great choice for those with PCOS. The prosciutto and asiago add a savory flavor that complements the asparagus perfectly.
Ingredients
12 asparagus spears (trimmed), 6 slices of prosciutto (halved lengthwise), 1/2 cup of asiago cheese (grated), 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 450 degrees F (230 degrees C). 2. Wrap each asparagus spear in a piece of prosciutto. 3. Place the wrapped spears on a baking sheet. 4. Drizzle with olive oil and sprinkle with asiago cheese, salt, and pepper. 5. Bake for 12-15 minutes, or until the asparagus is tender and the prosciutto is crisp. 6. Serve immediately.
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