Hormone Health: Dulse Flake Seasoned Eggs for PCOS
Nutrition per Serving
250
Calories
12g
Protein
8g
Carbs
15g
Fat
Grocery list: eggs, dulse flakes, olive oil, salt. The eggs in this recipe have a low GI, making them great for those with PCOS.
Ingredients
4 large eggs (US), 8 dulse flakes, 1 tablespoon olive oil, salt to taste
Instructions
1. Heat the olive oil in a pan. 2. Crack the eggs into the pan. 3. Sprinkle the dulse flakes and salt over the eggs. 4. Cook until the eggs are done to your liking. 5. Serve hot.
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