Smoked Gouda and Broccoli Stuffed Potatoes
Nutrition per Serving
350
Calories
12g
Protein
45g
Carbs
15g
Fat
This recipe includes russet potatoes, broccoli, smoked gouda cheese, and Greek yogurt. The potatoes have a low GI, making them a great choice for those with PCOS. The broccoli is a good source of fiber and the cheese and yogurt provide necessary calcium and protein.
Ingredients
2 large russet potatoes (US) or 900g (Metric), 1 cup chopped broccoli (US) or 150g (Metric), 1/2 cup smoked gouda cheese (US) or 60g (Metric), 1/4 cup Greek yogurt (US) or 60g (Metric), Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Wash the potatoes and prick them with a fork. 3. Bake for 45-60 minutes or until soft. 4. While the potatoes are baking, steam the broccoli until tender. 5. Cut the potatoes in half and scoop out the insides, leaving a thin layer. 6. Mix the scooped potato, broccoli, cheese, yogurt, salt, and pepper. 7. Stuff the potato skins with the mixture. 8. Bake for another 15 minutes or until the cheese is melted.
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