Asiago and Asparagus Stuffed Portobello Mushrooms
Nutrition per Serving
220
Calories
15g
Protein
20g
Carbs
10g
Fat
Grocery list: Portobello mushrooms, asparagus, asiago cheese, olive oil, salt, and pepper. The Glycemic Index (GI) of asparagus is low, which is beneficial for PCOS.
Ingredients
4 large portobello mushrooms, 1 bunch of asparagus (trimmed and chopped), 1 cup of shredded asiago cheese, 2 tablespoons of olive oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Remove stems from mushrooms and scrape out gills. 3. Toss asparagus in olive oil, salt, and pepper. 4. Stuff each mushroom with equal parts asparagus and top with asiago cheese. 5. Bake for 15-20 minutes or until cheese is melted and golden.
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