Smoked Gouda and Apple Stuffed Pork Loin
Nutrition per Serving
450
Calories
40g
Protein
15g
Carbs
20g
Fat
This recipe includes a grocery list of a pork loin, smoked Gouda cheese, an apple, olive oil, and salt and pepper. The apple has a low GI, making it a good choice for those with PCOS.
Ingredients
1 pork loin (2 lbs or 0.9 kg), 1 cup smoked Gouda cheese (shredded, 225 g), 1 apple (cored and thinly sliced), 1 tbsp olive oil (15 ml), Salt and pepper to taste
Instructions
1. Preheat oven to 375°F (190°C). 2. Cut a pocket into the pork loin. 3. Stuff the pocket with the shredded Gouda and apple slices. 4. Secure the pocket with toothpicks. 5. Rub the pork loin with olive oil, salt, and pepper. 6. Roast in the oven for 60-70 minutes or until the internal temperature reaches 145°F (63°C). 7. Let rest for 10 minutes before slicing and serving.
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