PCOS Thai Paleo Recipes: Dinner - Paleo Thai Salad
Nutrition per Serving
350
Calories
15g
Protein
30g
Carbs
20g
Fat
Grocery list: large cucumber, medium carrot, medium red bell pepper, fresh cilantro, fresh mint, fresh basil, lime juice, fish sauce, honey, sesame oil, crushed red pepper flakes. This salad has a low GI due to the high fiber content in the vegetables.
Ingredients
1 large cucumber (sliced), 1 medium carrot (shredded), 1 medium red bell pepper (sliced), 1/4 cup of chopped fresh cilantro, 1/4 cup of chopped fresh mint, 1/4 cup of chopped fresh basil, 2 tablespoons of lime juice, 1 tablespoon of fish sauce, 1 tablespoon of honey, 1 tablespoon of sesame oil, 1/2 teaspoon of crushed red pepper flakes
Instructions
1. Combine cucumber, carrot, bell pepper, cilantro, mint, and basil in a large bowl. 2. In a small bowl, whisk together lime juice, fish sauce, honey, sesame oil, and red pepper flakes. 3. Pour the dressing over the salad and toss well to combine. 4. Serve immediately or refrigerate for up to 2 hours before serving.
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