PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Sometimes there are ingredients that are so simple standing alone, but when paired together create the most amazing blend of flavors. This chicken sausage and Brie panini was inspired by a sandwich at one of my favorite coffee shops on the upper west side
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
1 link sundried tomato and basil flavored chicken sausage
2 slices multi-grain bread
2 slices beefsteak tomato
1/4 cup lightly packed arugula
1 1/2" slice Brie de Meaux cheese
Slice the chicken sausage in half lengthwise and grill on the panini press for 4 minutes, or until cooked.
Remove the sausage and then assemble the sandwich by placing the slice of Brie on one side of the bread and topping it with the cooked sausage.
Top with the tomato and arugula then the second piece of bread.
Place the sandwich on the heated panini for 3 minutes until the Brie is softened.
Slice and serve warm.
Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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