Keto Vietnamese Salad
Nutrition per Serving
350
Calories
15g
Protein
10g
Carbs
20g
Fat
This recipe includes mixed greens, cucumber, carrot, crushed peanuts, olive oil, apple cider vinegar, salt, and pepper. The Glycemic Index (GI) for these ingredients is low, making it a great choice for those with PCOS.
Ingredients
2 cups of mixed greens (US), 500 grams (Metric), 1 cucumber (US), 1 cucumber (Metric), 1 carrot (US), 1 carrot (Metric), 1/2 cup of crushed peanuts (US), 125 grams (Metric), 2 tablespoons of olive oil (US), 30 milliliters (Metric), 1 tablespoon of apple cider vinegar (US), 15 milliliters (Metric), Salt and pepper to taste
Instructions
1. Wash and chop the mixed greens, cucumber, and carrot. 2. In a large bowl, combine the chopped vegetables. 3. In a small bowl, mix the olive oil, apple cider vinegar, salt, and pepper to make the dressing. 4. Pour the dressing over the salad and toss well. 5. Top with crushed peanuts before serving.
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