Sunflower Cranberry Bread Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 cup warm 2% milk (70 ° to 80 °)
- 2 eggs, lightly beaten
- 2 tablespoons butter, softened
- 1/2 teaspoon salt
- 1/3 cup sugar
- 1/3 cup dried cranberries
- 1/4 cup sunflower kernels
- 3-1/3 cups bread flour
- 2-1/4 teaspoons active dry yeast
Instructions
- In bread machine pan, place all the ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
- Check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed. Bake according to bread machine directions.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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