Brie and Cranberry Stuffed Acorn Squash Wedges - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
8g
Protein
48g
Carbs
15g
Fat
Grocery list: Acorn squash, dried cranberries, brie cheese, olive oil, salt, and pepper. This recipe has a low GI due to the acorn squash and cranberries.
Ingredients
- 1 medium acorn squash (US: 1 lb, Metric: 450g)
- 1/4 cup dried cranberries (US: 1 oz, Metric: 28g)
- 1/2 cup brie cheese (US: 2 oz, Metric: 56g)
- 1 tbsp olive oil (US: 0.5 oz, Metric: 15ml), Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cut the acorn squash into wedges and remove seeds.
- Drizzle olive oil over the squash wedges, season with salt and pepper.
- Bake for 25 minutes.
- Remove from oven, stuff with brie and cranberries.
- Bake for another 10 minutes or until cheese is melted and bubbly.
This PCOS-friendly recipe is packed with nutrients that are beneficial for managing PCOS symptoms. Acorn squash is high in fiber and low in GI, helping to regulate blood sugar levels. Brie cheese provides a good source of calcium and protein. Cranberries add a touch of sweetness and are packed with antioxidants. This meal is easy to prepare and offers a comforting and satisfying dining experience, promoting feelings of empowerment and control over your diet.
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