Blood Sugar Balancing PCOS Trail Mix
Nutrition per Serving
200
Calories
6g
Protein
16g
Carbs
14g
Fat
Grocery list: raw almonds, pumpkin seeds, sunflower seeds, unsweetened dried cranberries, dark chocolate chips. This mix has a low Glycemic Index (GI) due to the high fiber content from the seeds and almonds.
Ingredients
1/2 cup raw almonds (75g), 1/4 cup pumpkin seeds (30g), 1/4 cup sunflower seeds (35g), 1/4 cup unsweetened dried cranberries (40g), 1/4 cup dark chocolate chips (45g)
Instructions
1. Combine all ingredients in a bowl. 2. Mix well. 3. Store in an airtight container.
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