Brie and Cranberry Stuffed Pork Tenderloin
Nutrition per Serving
450
Calories
35g
Protein
15g
Carbs
20g
Fat
This recipe requires a pork tenderloin, cranberries, brie cheese, olive oil, and some salt and pepper. The cranberries have a low GI, making them a good choice for those with PCOS.
Ingredients
1 pork tenderloin (about 1 lb or 450 g), 1/4 cup (60 g) cranberries, 1/4 cup (60 g) brie cheese, 1 tbsp (15 ml) olive oil, salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Butterfly the pork tenderloin and spread the cranberries and brie cheese inside. 3. Roll up the tenderloin and secure with kitchen twine. 4. Heat the olive oil in a pan and sear the tenderloin on all sides. 5. Transfer the tenderloin to the oven and roast for 20-25 minutes or until cooked to your liking. 6. Let rest for a few minutes before slicing and serving.
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