Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by /contributors/blue-smoke This is no ordinary Bloody, thanks to a combination of both tangy and spicy ingredients plus the surprise addition of Zatarain's powdered crab boil, a super-charged spice mix that's well worth the effort to seek out.
This recipe includes superfoods such as:
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
2 quarts low-sodium tomato juice
1/2 cup fresh lemon juice
1/2 cup pickled okra brine
1/2 cup Spanish olive brine
1/3 cup plus 1 tablespoon prepared horseradish
1/3 cup soy sauce
2 tablespoons celery seeds
2 tablespoons Worcestershire sauce
1 tablespoon plus 1 teaspoon Tabasco Chipotle sauce
2 teaspoons freshly ground black pepper
1/2 teaspoon Zatarain's powdered crab boil
4 cups vodka (preferably Tito's)
Pickled green beans, pickled okra, and celery stalks (for garnish)
Whisk tomato juice, lemon juice, okra brine, olive brine, horseradish, soy sauce, celery seeds, Worcestershire sauce, Tabasco Chipotle sauce, pepper, and crab boil in a large bowl or pitcher. Chill at least 2 hours or up to overnight.
Add vodka to tomato juice mixture; stir well. Serve cocktail in glasses over ice and garnish with green beans, okra, and celery.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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