Indian-Spiced Roasted Chickpeas

Indian-Spiced Roasted Chickpeas
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Naomi Witzke Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.

Ingredients

2 cups canned chickpeas, rinsed and drained 1 tablespoon lemon juice 2 tablespoons olive oil 1 teaspoon brown sugar 1 1/2 teaspoons ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon ground cinnamon 1 teaspoon garam masala 1 pinch ground black pepper 1 pinch cayenne pepper, or to taste 1/2 teaspoon salt, or to taste

Instructions

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet. Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment