Mahi-mahi with Lemon-Caper Sauce Recipe | MyRecipes

Mahi-mahi with Lemon-Caper Sauce Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

6-8 mahi-mahi (dolphin) fillets 1/2 cup flour 1/2 teaspoon black pepper 1/2 teaspoon paprika 2 tablespoons olive oil 1/2 cup chicken broth 3 tablespoons lemon juice 3 tablespoons capers, drained

Instructions

Combine flour, pepper, and paprika on a plate. Press the fillets into the mixture, coating them evenly all over and shaking off any excess. When the plate is completely covered with one layer of fillets, cover them with a sheet of wax paper to hold the next layer. In a nonstick skillet, heat the oil over moderately-high heat for 1 minute. Add fillets and cook about 3 minutes on each side; do not overcook. Transfer the fillets to a heated platter. Add the chicken broth to the skillet, incorporating any browned bits on the bottom. Stir in the lemon juice and capers and heat through. Pour sauce over fillets and serve.

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