Sun-Dried Tomato Chicken Roll-Ups Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
4 boneless skinless chicken breast halves (6 ounces each)
1 egg, lightly beaten
1/2 cup seasoned bread crumbs
3/4 cup shredded part-skim mozzarella cheese
1/2 cup chopped oil-packed sun-dried tomatoes
2 turkey bacon strips, halved
2 tablespoons olive oil
Instructions
Flatten chicken to 1/4-in. thickness. Place egg and bread crumbs in separate shallow bowls. Dip chicken in egg, then coat with bread crumbs.
Combine cheese and tomatoes. Place 1/4 cup cheese mixture down the center of each chicken breast; top with each with bacon. Roll up from a short side; secure with toothpicks.
Place on a greased baking sheet; drizzle with oil. Bake at 400 ° for 20-25 minutes or until chicken juices run clear. Discard toothpicks before serving.
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