Homemade golden syrup/ mooncake syrup, 轉化糖漿 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
All videos come with english captions. Please click the CC Button to activate english subtitles.
所有视频都寫上有英文說明字幕, 請按 CC 鈕掣
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請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien
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Chinese and english recipe/ instructions below :
材料: 完成大約 250 克 = 8.820 oz, 糖漿
1. 100 ml = 3. 381 fl oz, 水
2. 20 ml = 0. 680 fl oz, 白醋精
3. 250 克 = 8. 820 oz, 糖
4. 3 片檸檬共40 克 = 1. 411 oz
餘下糖漿可冲茶飲或其它料理
Ingredients: around 250 grams = 8. 820 oz, sirup
1. 100 ml = 3. 381 fl oz, water
2. 20 ml = 0. 680 fl oz, white vinega essence
3. 250 grams = 8. 820 oz, sugar
4. 3 slices lemon totel 40 grams = 1. 41 oz
The remaining syrup, for tea or other dishes
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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