Lotus seed paste for mooncakes, 蓮蓉餡 - PCOS-Friendly Recipe

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 完成大約 285 克= 10.oz, 需要 260 克= 9. 17 oz, 分 2 份, 每份 130 克= 4. 58 oz 1. 100 克 = 3. 53 oz, 乾蓮子 2. 450 ml = 15. 22 fl oz, 水 3. 100 ml = 3. 38 fl oz, 煮蓮子水 4. 60 ml = 2. fl oz, 菜油 5. 50 克 = 1. 80 oz, 糖 6. 少許鹽 Ingredients: finished around 285 grams= 10.oz, I need 260 grams = 9. 17 oz, divide for 2 portions, each portion 130 grams = 4. 58 oz 1. 100 grams = 3. 53 oz, dried lotus seeds 2. 450 ml = 15. 22 fl oz, water 3. 100 ml = 3. 38 fl oz, cooked lotus seeds water 4. 60 ml = 2. fl oz, vegetable oil 5. 50 克 = 1. 80 oz, sugar 6. a pinch of salt