Shrimp Scampi - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons butter
- 1 pound shrimp, peeled and deveined
- 1/2 teaspoon salt
- 2 garlic cloves, minced
- 2 tablespoons lemon juice
- 2 tablespoons minced fresh parsley
Instructions
- Heat the butter in a sauté pan over medium heat.
- Add the shrimp and salt and sauté for 2 minutes. Add the garlic and sauté for 1 more minute, or until the shrimp are cooked through.
- Sprinkle the shrimp with the lemon juice and parsley, and toss to coat well.
- Serve alongside vegetables or over pasta.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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