Chai Spice Keto Mug Cake
Nutrition per Serving
439
Calories
12g
Protein
7g
Carbs
42g
Fat
Ingredients
BASE
1 Large Egg
2 Tbsp. Butter
2 Tbsp. Honeyville Almond Flour
1 Tbsp. NOW Erythritol
7 Drops Liquid Stevia
1/2 tsp. Baking Powder
FLAVOR
2 Tbsp. Honeyville Almond Flour
1/4 tsp. Cinnamon
1/4 tsp. Ginger
1/4 tsp. Clove
1/4 tsp. Cardamom
1/4 tsp. Vanilla Extract
Instructions
1. Get your mug ready! Of course I had to choose this fitting holiday mug to show the love of chai!
2. Mix together 1 Egg, 2 Tbsp. Honeyville Almond Flour, 1 Tbsp. NOW Erythritol, and 7 drops stevia.
3. Add 2 Tbsp. Room Temperature Butter and 1/2 tsp. Baking Powder, then mix together.
4. Add your spices and flavorings: 2 Tbsp. Honeyville Almond Flour, 1/4 tsp. Cinnamon, 1/4 tsp. Ginger, 1/4 tsp. Clove, 1/4 tsp. Cardamom, and 1/4 tsp. Vanilla Extract. Mix this together well until everything is combined.
5. Microwave on high for 70 seconds (Power Level 10).
6. Turn the mug upside down and lightly bang it onto a plate. It should completely come out of the mug. Optional: Top with whipped cream and a dash of cinnamon.
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