Cucumber-Lemonade Mocktail Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 1

Lunch

This Cucumber-Lemonade Mocktail Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A super-thin slice of cucumber pressed against the glass adds an artistic twist to this refreshing cocktail.

Ingredients

1 slice European cucumber, paper-thin, lengthwise; for garnish
1/4 teaspoon dill, finely chopped, plus 1 dill sprig, for garnish
1 tablespoon agave syrup
1 tablespoon lemon juice, freshly squeezed
1 tablespoon lime juice, freshly squeezed
1/4 cup (see Note) fresh cucumber juice
1/4 cup club soda, chilled

Instructions

Press the cucumber slice against the inside of a chilled highball glass and add ice. In a cocktail shaker, muddle the chopped dill, agave syrup, lemon and lime juices and 1 tablespoon of water until the syrup is dissolved. Add ice, then add the cucumber juice and shake well. Strain into the prepared glass and stir in the club soda. Garnish with the dill sprig.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Agave.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to i...

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Frequently Asked Questions

Is Cucumber-Lemonade Mocktail Recipe | MyRecipes good for PCOS?

Yes, this Cucumber-Lemonade Mocktail Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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