Slow Cooker Spicy Chicken - PCOS-Friendly Recipe

Slow Cooker Spicy Chicken
Servings: 3
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by shmeya I sometimes chop up a chipotle pepper and throw it in with some adobo sauce for a twist. I don't measure spices, so my measurements are conservative.

Ingredients

  • 3 skinless, boneless chicken breast halves
  • 1/2 (8 ounce) jar medium salsa
  • 1/4 cup tomato sauce
  • 2 cloves garlic, minced
  • 1 small red onion, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 pinch salt and fresh ground pepper to taste

Instructions

  1. Arrange the chicken breasts in the bottom of a slow cooker, and pour in the salsa and tomato sauce. Add the garlic and onion, and sprinkle in the cumin, chili powder, salt, and pepper. Set the cooker on Low, and cook until the chicken is very tender, 4 to 5 hours. Shred the chicken with two forks for serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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