Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Grocery list: rosewater, witch hazel, distilled water, spray bottle. This recipe has a low GI as it contains no sugars or carbohydrates.
This PCOS-friendly facial mist is an easy and quick way to refresh your skin and help manage PCOS symptoms. Rosewater has anti-inflammatory properties that can help reduce redness and skin irritation, while witch hazel is a natural astringent that can help tighten your skin and fight acne. This recipe empowers you to take control of your skincare routine and provides a sense of relief and support. It's a simple step towards a healthier and happier you.
This recipe includes superfoods such as:
1 cup of rosewater (240 ml), 1/2 cup of witch hazel (120 ml), 1/4 cup of distilled water (60 ml), 1 spray bottle
1. Clean the spray bottle thoroughly. 2. Mix rosewater, witch hazel, and distilled water in a bowl. 3. Pour the mixture into the spray bottle. 4. Shake well before each use. Spray on your face as needed.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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