Apple Ginger Chutney

Apple Ginger Chutney
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 large Granny Smith apples, peeled, cored, and chopped 2 cups minced onion 1 1/2 cups cider vinegar 1 1/2 cups firmly packed dark brown sugar 1 cup golden raisins 1/4 cup minced peeled fresh gingerroot 1 red bell pepper, minced 3/4 teaspoon dry mustard 3/4 teaspoon salt 1/2 teaspoons dried hot red pepper flakes

Instructions

In a large saucepan combine the apples, the onion, the vinegar, the brown sugar, the raisins, the gingerroot, the bell pepper, the mustard, the salt, and the red pepper flakes, bring the mixture to a boil, stirring, and cook it over moderate heat, stirring occasionally, for 40 minutes, or until it is thickened. Spoon the chutney into glass jars with tight-fitting lids. The chutney keeps, covered and chilled, for 2 weeks.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment