PCOS Friendly Protein Smoothie - Key Lime Pie Protein Smoothie
Nutrition per Serving
250
Calories
20g
Protein
30g
Carbs
8g
Fat
Grocery list: almond milk, vanilla protein powder, limes, avocado, spinach, chia seeds. This smoothie has a low GI due to the high fiber content from the avocado and spinach.
Ingredients
1 cup unsweetened almond milk (240 ml), 1 scoop vanilla protein powder, 1 tablespoon lime zest, 1/4 cup lime juice (60 ml), 1/2 avocado, 1 cup spinach (30 g), 1 tablespoon chia seeds, 1/2 cup ice cubes
Instructions
1. Combine all ingredients in a blender. 2. Blend until smooth and creamy. 3. Pour into glasses and serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment