Harvested Chicken Stew - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by sal
Jam packed with veggies as well as chicken breast and tomatoes, this is a healthy, hearty quick stew.
Ingredients
- 2 cups chopped onion
- 2 cups cubed, cooked boneless chicken breast meat
- 1 cup chopped celery
- 2 cups whole peeled tomatoes, with liquid
- 2 cups sliced carrots
- 5 cups chicken broth
- 1 cup sweet corn
- 1 cup peas
- 1 cup sliced zucchini
Instructions
- In a large soup pot combine the onion, chicken, celery, tomatoes with liquid, carrots, broth, corn, peas and zucchini. Stir together and simmer over medium low heat for 1/2 hour, or until vegetables are cooked and tender.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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