PCOS recipes with Psyllium Husk - Psyllium Husk Sugar Cookies

PCOS recipes with Psyllium Husk - Psyllium Husk Sugar Cookies
Prep: 15 min
Cook: 12 min
Servings: 2
Snack

Nutrition per Serving

150 Calories
3g Protein
20g Carbs
5g Fat
Grocery list: almond flour, psyllium husk powder, erythritol, unsalted butter, vanilla extract, salt. The GI of almond flour is low (0), which is beneficial for PCOS.

Ingredients

1 cup almond flour (120g), 1/4 cup psyllium husk powder (30g), 1/2 cup erythritol (100g), 1/2 cup unsalted butter (113g), 1 tsp vanilla extract (5ml), 1/4 tsp salt (1.5g)

Instructions

1. Preheat the oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, psyllium husk powder, and salt. 3. In another bowl, cream together the butter and erythritol until fluffy. 4. Mix in the vanilla extract. 5. Gradually add the dry ingredients to the wet ingredients, mixing well after each addition. 6. Roll the dough into 1-inch balls and place on a baking sheet. 7. Bake for 10-12 minutes, or until golden brown. 8. Allow to cool before serving.

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