Quick Answer: Yes, you CAN eat pizza with PCOS—but strategic choices matter! Thin crust with extra vegetables, moderate cheese, and lean protein is your best bet. Pair with a side salad, eat protein first, and stick to 2-3 slices.
Homemade pizza with cauliflower crust or whole wheat dough offers even better blood sugar control. Pizza doesn't have to be off-limits; it just needs to be approached smartly.
Can I Eat Pizza with PCOS?
Yes! You absolutely can eat pizza with PCOS. The key is understanding which types of pizza are more PCOS-friendly and how to minimize the blood sugar impact through smart ordering, portion control, and strategic eating.
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