Tasty Lentil Soup Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
2 cups sliced fresh carrots
2 celery ribs, chopped
1 large onion, chopped
2 tablespoons butter
1 garlic clove, minced
7 cups reduced-sodium chicken broth or vegetable broth
1-1/2 cups dried lentils, rinsed
3 tablespoons medium pearl barley
1-1/2 cups chopped fresh tomatoes
2 tablespoons lemon juice
4-1/2 teaspoons molasses
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Dash each dried thyme, basil and oregano
Instructions
In a Dutch oven, saute the carrots, celery and onion in butter until crisp-tender. Add garlic; cook 1 minute longer. Add the broth, lentils and barley; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until lentils and barley are almost tender.
Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until lentils and barley are tender.
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