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Lunch: Lavosh
Recipe by SALLYCOOKS Good with soup, as an appetizer or as a snack. Lavosh is an Armenian unleavened flat bread.
This recipe includes superfoods such as:
Health benefits of Lavosh
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
2 1/2 cups all-purpose flour
1 teaspoon white sugar
1 teaspoon salt
2/3 cup water
1 egg white
2 tablespoons butter, melted
2 egg whites, beaten
2 tablespoons sesame seeds
Instructions
Preheat oven to 400 degrees F (200 degrees C).
In a large bowl, stir together, flour, sugar and salt. Add water, 1 egg white and melted butter; mix well to make a stiff dough. Knead until dough is smooth, about 5 minutes.
Divide dough into 10 balls. Roll each ball on lightly floured surface until paper thin. Place on ungreased baking sheet. Brush with egg white and sprinkle with sesame seeds.
Bake in preheated oven for 10 to 12 minutes, until browned.
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Nutrition Facts
Serving Size: 10
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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