Dinner: Italian Ravioli Casserole Recipe | MyRecipes

This delicious Italian ravioli casserole is quick and easy to prepare, making it a great choice for busy weeknights. Serve with a green salad and garlic toast to round out the meal.

This recipe includes superfoods such as:

Spinach, Basil

Health benefits of Italian Ravioli Casserole Recipe | MyRecipes

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 (9-ounce) packages fresh reduced-fat cheese ravioli
1 (6-ounce) package fresh spinach (about 6 cups)
1 (26-ounce) bottle tomato-basil pasta sauce (such as Classico)
1/2 teaspoon crushed red pepper
1 cup (4 ounces) shredded Asiago cheese, divided
1/4 cup thinly sliced fresh basil

Instructions

Preheat oven to 375 °.
Cook ravioli in boiling water 3 minutes, omitting salt and fat. Stir in spinach until wilted. Drain.
Combine pasta sauce and pepper. Spoon 1 1/2 cups sauce mixture in the bottom of an 11 x 7-inch baking dish. Spoon half of the ravioli mixture over sauce. Top with 1/2 cup cheese. Spoon remaining ravioli mixture over cheese. Top with remaining sauce. Cover with foil; bake for 25 minutes. Remove foil; sprinkle with 1/2 cup cheese. Bake, uncovered, for an additional 5 minutes or until cheese melts. Garnish with basil.

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