Classic Spaghetti Bolognese - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by The Good Housekeeping Test Kitchen
End your day with a bowl of hearty classic spaghetti bolognese.
Ingredients
- 1 tbsp. olive oil
- 1 medium onion, chopped
- 3 cloves garlic, chopped
- 1/2 tsp. salt
- 1 lb. ground beef chuck
- 1 28 oz. can crushed tomatoes
- 1/2 oz. grated Pecorino cheese, plus more for serving
- 1/2 c. milk
- 1 lb. spaghetti
- basil leaves
Instructions
- In large saucepot, heat olive oil on medium-high. Add onion, garlic, and salt. Cook 10 minutes, stirring occasionally. Add ground beef chuck. Cook 5 minutes. Add crushed tomatoes. Simmer 10 minutes.
- Stir in grated Pecorino cheese and milk. Toss with spaghetti, cooked. Garnish with basil leaves and Pecorino.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment