PCOS Keto Bagel - Everything Bagel Fathead Dough
Nutrition per Serving
350
Calories
21g
Protein
10g
Carbs
28g
Fat
Grocery list: mozzarella, cream cheese, almond flour, egg, baking powder, everything bagel seasoning. This recipe has a low GI due to the use of almond flour instead of wheat flour.
Ingredients
1.5 cups of shredded mozzarella (170g), 2 tbsp of cream cheese (30g), 1 cup of almond flour (100g), 1 egg, 1 tsp of baking powder, 1 tbsp of everything bagel seasoning
Instructions
1. Preheat your oven to 400°F (200°C). 2. In a microwave-safe bowl, combine mozzarella and cream cheese. Microwave for 1 minute. 3. Stir the cheese mixture until smooth, then add almond flour, egg, and baking powder. Mix until a dough forms. 4. Divide the dough into 4 equal parts and shape each into a bagel. 5. Sprinkle each bagel with the seasoning. 6. Bake for 12-15 minutes or until golden brown.
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