Snack: PCOS Friendly Protein Truffles - Espresso Chocolate Protein Truffles

This recipe includes almond flour, protein powder, cocoa powder, espresso, almond butter, honey, and dark chocolate chips. The Glycemic Index (GI) of these ingredients is low, making it suitable for PCOS.

These PCOS-friendly protein truffles are not only delicious but also packed with nutrients beneficial for PCOS. The protein helps to keep you full, while the almonds provide a good source of magnesium and monounsaturated fats. The dark chocolate chips add a touch of sweetness and are a good source of antioxidants. The low GI of these ingredients helps to maintain blood sugar levels, which is crucial for managing PCOS.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Truffles - Espresso Chocolate Protein Truffles

Ingredients

1 cup of almond flour (120g), 2 scoops of chocolate protein powder (60g), 1/4 cup of unsweetened cocoa powder (22g), 1/4 cup of espresso or strong coffee (60ml), 1/4 cup of almond butter (64g), 2 tablespoons of honey (42g), 1/4 cup of dark chocolate chips (45g)

Instructions

1. In a large bowl, mix together almond flour, protein powder, and cocoa powder. 2. Add in the espresso, almond butter, and honey. Mix until well combined. 3. Roll the mixture into small balls. 4. Melt the chocolate chips and drizzle over the truffles. 5. Refrigerate for 30 minutes before serving.

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