Fruit 'n' Nut Trail Mix Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1/4 cup sunflower kernels
2 tablespoons butter
4 cups old-fashioned oats
1/2 cup canola oil
3/4 cup cashew halves
2/3 cup slivered almonds, toasted
1/2 cup sesame seeds, toasted
1/2 cup packed brown sugar
1/2 cup honey
1 teaspoon ground cinnamon
1-1/4 cups assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)
Instructions
In a large skillet over medium heat, lightly toast sunflower kernels in butter; remove and set aside. In the same skillet, lightly toast oats in oil. Add the sunflower kernels, cashews, almonds and sesame seeds.
Combine the brown sugar, honey and cinnamon; add to oat mixture. Cook and stir for 5 minutes. Spread in two ungreased 15-in. x 10-in. x 1-in. baking pans.
Bake at 350 ° for 15-20 minutes or until golden brown, stirring every 5 minutes. Cool, stirring occasionally. Stir in dried fruit. Store in an airtight container.
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