Butternut Squash Salad with Hazelnuts

Butternut Squash Salad with Hazelnuts
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Melissa Rubel This lovely winter salad gets a double hit of hazelnuts: hazelnut oil in the rich dressing and toasted hazelnuts in the salad.

Ingredients

3 1/2 c. butternut squash 3 tbsp. extra-virgin olive oil kosher salt and freshly ground pepper 1/2 c. blanched hazelnuts 3 c. baby arugula 1 medium head frisée 3 oz. prosciutto 1 1/2 tbsp. snipped chives 2 1/2 tbsp. balsamic vinegar 2 tbsp. hazelnut oil

Instructions

Preheat oven to 425 degrees F. On a baking sheet, toss squash with 2 tablespoons olive oil; season with salt and pepper. Roast 20 minutes, until tender. Spread hazelnuts in a pie plate and toast 6 minutes, until golden. Let cool, then chop. In a large bowl, toss arugula, frisée, prosciutto, chives, hazelnuts, and squash. In a small microwave-safe bowl, mix remaining 1 tablespoon olive oil with vinegar and hazelnut oil and season with salt and pepper. Microwave dressing until hot, about 1 minute. Pour dressing over salad, toss well, and serve.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment