Tyler Florence's Old-Fashioned Pimiento Cheese with Crackers and Crudités - PCOS-Friendly Recipe

Lunch

This Tyler Florence's Old-Fashioned Pimiento Cheese with Crackers and Crudités is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Tyler Florence Make this recipe by chef Tyler Florence, for a rich and creamy taste of the South at your next dinner party.

Ingredients

8 oz. cream cheese
2 c. grated Cheddar cheese
1/2 c. diced pimiento
1/2 c. mayonnaise
1/2 lemon
kosher salt and freshly ground black pepper
1 pinch cayenne pepper
1 c. pecans
Fresh flat-leaf parsley sprigs
Crackers
4 stalk celery
1 hothouse cucumber
3 carrots
2 c. halved radishes
1 head fennel

Instructions

Use an electric mixer to beat the cream cheese in a medium bowl until light and fluffy. Add the cheddar, pimiento, mayonnaise, and lemon juice and season with salt and pepper. Mix on low speed until just combined. Season with cayenne.
Scrape the pimiento cheese into a serving bowl and top with the pecans and sprigs of parsley. Place the bowl on a large platter and surround with the crackers, celery, cucumbers, carrots, and radishes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Tyler Florence's Old-Fashioned Pimiento Cheese with Crackers and Crudités good for PCOS?

Yes, this Tyler Florence's Old-Fashioned Pimiento Cheese with Crackers and Crudités recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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