Tyler Florence's Old-Fashioned Pimiento Cheese with Crackers and Crudités - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Tyler Florence
Make this recipe by chef Tyler Florence, for a rich and creamy taste of the South at your next dinner party.
Ingredients
- 8 oz. cream cheese
- 2 c. grated Cheddar cheese
- 1/2 c. diced pimiento
- 1/2 c. mayonnaise
- 1/2 lemon
- kosher salt and freshly ground black pepper
- 1 pinch cayenne pepper
- 1 c. pecans
- Fresh flat-leaf parsley sprigs
- Crackers
- 4 stalk celery
- 1 hothouse cucumber
- 3 carrots
- 2 c. halved radishes
- 1 head fennel
Instructions
- Use an electric mixer to beat the cream cheese in a medium bowl until light and fluffy. Add the cheddar, pimiento, mayonnaise, and lemon juice and season with salt and pepper. Mix on low speed until just combined. Season with cayenne.
- Scrape the pimiento cheese into a serving bowl and top with the pecans and sprigs of parsley. Place the bowl on a large platter and surround with the crackers, celery, cucumbers, carrots, and radishes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment