Coconut Shrimp Ceviche - PCOS-Friendly Recipe

Servings: 4

Dinner

This Coconut Shrimp Ceviche is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Goya Traditional shrimp ceviche is made by 'cooking' raw shrimp in the acid of citrus juice, like lime or grapefruit. In this coastal take on the classic recipe, the shrimp are instead gently cooked in boiling water and cooled before bathing in

Ingredients

2 teaspoons GOYA® Adobo All-Purpose Seasoning with Pepper, plus more to taste
1 pound large shrimp - peeled, deveined, and tails removed
1 (13.5 ounce) can GOYA® Coconut Milk
3 tablespoons GOYA® Lemon Juice
3 teaspoons GOYA® Hot Sauce
1 packet Sazon GOYA® without Annatto
1/2 red bell pepper, finely chopped
1/4 red onion, finely chopped
2 jalapeno peppers, seeded and finely chopped
1 teaspoon GOYA® Minced Garlic
1 teaspoon finely chopped fresh cilantro
2 tablespoons whole cilantro leaves, as a garnish

Instructions

Fill large pot halfway with water; add Adobo. Bring water to boil over high heat, stir in shrimp and turn off heat. Allow the shrimp to sit in hot water until pink and opaque to center, 1-2 minutes. Drain, transfer shrimp to baking sheet. Refrigerate until cold, about 30 minutes.
Meanwhile, in large, non-metallic bowl, stir together coconut milk, lemon juice, hot sauce and Sazon; season to taste with Adobo. Stir in red bell pepper, red onion, jalapeno, garlic and chopped cilantro. Add cooled shrimp to coconut mixture; stir to completely cover and submerge shrimp in liquid. Cover bowl and transfer to refrigerator. Chill at least 30 minutes, up to about 24 hours, before serving.
To serve, spoon shrimp and coconut mixture into small bowls. Garnish with cilantro leaves.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

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Frequently Asked Questions

Is Coconut Shrimp Ceviche good for PCOS?

Yes, this Coconut Shrimp Ceviche recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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