Spicy Asian Beef & Peas
Nutrition per Serving
312
Calories
27.4g
Protein
14.41g
Carbs
15.9g
Fat
Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk.
Ingredients
1/4 cup coconut milk
1/2 tsp cinnamon
1/2 tsp cayenne pepper
1 tsp sea salt
1 tbsp apple cider vinegar
1 tbsp sesame seed oil
1/2 cup low sodium broth
1/2 cup mung bean sprouts
2 sprigs parsley or coriander
1/2 cup frozen green peas
1 large sweet pepper
220 g lean beef
Instructions
1. Slice beef in long strips. Put meat in a bowl, add apple vinegar and half tablespoon of oil.
2. Let marinate a while in a fridge (if in a hurry, give the beef at least 10 minutes, while you're preparing the other ingredients).
3. Cut pepper in strips.
4. Heat oil in a saucepan. Fry meat all over.
5. Add pepper and fry one more minute.
6. Add broth (or water if you don't want to use broth). Braise until pepper is softer, but still firm.
7. Add green peas and mung bean sprouts. Let cook until peas unfreeze.
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