PCOS Friendly Breakfast Cookie - Almond Flour Breakfast Cookies with Collagen - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
Grocery list: Almond flour, collagen peptides, baking soda, salt, coconut oil, honey, 1 large egg, vanilla extract, dark chocolate chips. The GI for almond flour is low, which is beneficial for PCOS.
Ingredients
- 1.5 cups of almond flour (170g)
- 1/4 cup of collagen peptides (30g)
- 1/2 teaspoon of baking soda
- 1/4 teaspoon of salt
- 1/4 cup of coconut oil (60ml)
- 1/4 cup of honey (60ml)
- 1 large egg
- 1/2 teaspoon of vanilla extract
- 1/2 cup of dark chocolate chips (90g)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the almond flour, collagen peptides, baking soda, and salt.
- In a separate bowl, whisk together the coconut oil, honey, egg, and vanilla extract.
- Slowly add the wet ingredients to the dry ingredients and mix until combined.
- Fold in the chocolate chips.
- Drop tablespoon-sized balls of dough onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes or until the edges are golden brown.
- Let the cookies cool on the baking sheet for 10 minutes before transferring to a wire rack to cool completely.
These almond flour breakfast cookies with collagen are a great way to start your day. They're packed with protein and healthy fats to keep you feeling full and satisfied. The collagen peptides provide a boost of amino acids, which can help improve skin health and reduce joint pain. Almond flour is a low GI food, making it a great choice for those with PCOS. These cookies are easy to make and can be personalized with your favorite add-ins.
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